{"id":2748,"date":"2021-09-10T11:36:01","date_gmt":"2021-09-10T09:36:01","guid":{"rendered":"https:\/\/tim-collet.de\/homepage\/"},"modified":"2023-05-22T10:34:16","modified_gmt":"2023-05-22T08:34:16","slug":"homepage","status":"publish","type":"page","link":"https:\/\/tim-collet.de\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"

PERSONAL, INDIVIDUAL AND HOLISTIC.<\/h1>\n

PERSONAL, INDIVIDUAL AND HOLISTIC.<\/h4>\n

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TIM COLLET – PERSONAL COACH<\/h3>\n

TIM COLLET – PERSONAL COACH<\/h4>\n

\t\tYou are a top athlete or an amateur on the verge of becoming a professional. You want to get ahead (move forward). You have the daily training under control. You are looking for new options to increase your performance. It’s about the last hundredths, air in the last sprint, about absolute concentration. You want to have a clear head for the competition and attack again immediately after efficient regeneration. I’m Tim Collet, personal trainer, nutrition manager and breathing expert. I will support you in getting everything out of you. It’s all about you and your wishes. It is about a holistic approach, which we tailor to your individual needs. I am your partner at eye level. Everything I offer my clients is based on theory and has been tried and tested in practice. You do not have to rely on my personal experience, but can convince yourself of my expertise and the statements of my clients. Feel free to contact me directly and let’s talk about your plans and needs!\t\t<\/p>\n

EXPERTISE<\/h2>\n

BREATHE Certified Coach<\/h5>\n

\t\tIt is one of Dr. Belisa Vranich developed respiratory training complex. The techniques were developed to train the respiratory muscles and thus to increase physical and mental performance. You can find her references and further information here. You can also get to know her better at her TED talk.
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STUDY OF SPORTS MANAGEMENT AT THE SPORTS UNIVERSITY COLOGNE<\/h5>\n

I am interested in a holistic approach that can only work on a solid base. This is achieved through my studies at one of the most renowned sports universities in Germany.<\/p>\n

Certificate in Advanced Sports Nutrition<\/h5>\n

\t\tThe certificate awarded by the Bar\u00e7a Innovation Hub enables me to put together your individual nutrition plan. This is fully customizable to your needs such as nutrient composition, calorie consumption, vitamin intake and eating habits.\t\t<\/p>\n

WHAT CLIENTS SAY ABOUT ME<\/h3>\n

Simon Geschke<\/h5>\n

Profi-Radfahrer und Teilnehmer an der Tour de France<\/em>Tim hat mich sehr professionell in die Welt des Atemtrainings begleitet. Die Zusammenarbeit ist immer angenehm und unkompliziert, was ich sehr sch\u00e4tze. Seit fast einem Jahr trainiere ich jetzt mit ihm und konnte meine Ergebnisse und Leistungen in diesem Jahr, trotzdem ich bereits 36 bin, sogar nochmal verbessern.<\/p>\n

Dr. Belisa Vranich<\/h5>\n

Clinical psychologist, leading expert in mental health and fitness, and No. 1 breathing expert in the world<\/em>\u201eTim’s passion for and precision of the assessment and correction of the breath is only surpassed by his whole-hearted dedication to help his clients optimize both in their personal, professional\/athletic selves.\u201c<\/p>\n

Carsten Ringler<\/h5>\n

Professioneller Muay Thai-K\u00e4mpfer und Coach<\/em>\u201eIch schreibe das in jedem Fall den Atemtechniken [\u2026] zu, da ich zuvor nie [\u2026] einen solch bewussten und klaren Moment im Kampf erlebt habe.\u201cComplete quote only available in german<\/a><\/p>\n

Simon Junk<\/h5>\n

Profigolfer<\/em>Tim hat mich erstmals 2021 mit Atemtraining in Ber\u00fchrung gebracht. Neben seinem Atemtraining haben wir gemeinsam eine Atem-Routine in meine \u201cPreshot-Routine\u201d integriert. Das ist die Routine unmittelbar vor dem Golfschlag und ist enorm wichtig f\u00fcr einen Golfprofi. Die neue Routine hat sich bereits nach ein paar Trainingseinheiten bezahlbar gemacht. Besonders in wichtigen Turnieren, in denen ich viel Druck versp\u00fcrte, konnte ich besser performen als zuvor. Auch in Spielsituationen, die besonders schwierig waren, konnte ich mich durch die erlernte Atmung, besser entspannen. Mir macht die Zusammenarbeit mit Tim extrem viel Spa\u00df! Er geht individuell auf meine Sportart ein und die damit einhergehenden Probleme beim Profigolf. Wenn es Schwierigkeiten gibt, ist er immer mit Hilfe und guten Tipps am Start und begleitet mich von Atem\u00fcbungen bis hin zu Turnieren. Unsere Zusammenarbeit hat sich auf viele weitere Felder rundum den Golfprofisport erweitert.<\/p>\n

Khalid Taha<\/h5>\n

professioneller MMA-K\u00e4mpfer und UFC K\u00e4mpfer<\/em>Zusammen mit Tim haben ich mir sein Atemtraining angeeignet und eine bessere Atmung angew\u00f6hnt. Ich achte darauf in Situationen im Ring und beim Training meine Atmung perfekt zu nutzen. Besonders bekomme ich durch die Atmung meinen Puls schneller wieder unter Kontrolle und nutze es daher in den Rundenpausen, um schneller zu regenerieren.<\/p>\n

Ollie Roberts<\/h5>\n

Profigolfer<\/em> Working with Tim has been both eye opening and exciting. His knowledge of breath work and the physiology of breathing has opened up different avenues for performance improvement in my game. His attention to detail is something unique and the accountability this creates in his sessions is powerful. I have been able to take that into my game and build confidence through it. It\u2019s an absolute pleasure to work with Tim, he is very professional and humble, making him an asset to any team or individual he works with.
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BUILDING BLOCKS FOR YOUR INDIVIDUAL TRAINING \/ FOCUS OF MY ACTIVITY<\/h3>\n

BUILDING BLOCKS FOR YOUR INDIVIDUAL TRAINING \/ FOCUS OF MY ACTIVITY<\/h4>\n

MANAGEMENT & CONSULTING<\/h5>\n

\t\tOf course, I am also there for you outside of the training ground. I am at your side in close consultation with external communication, training and competition planning, as well as negotiations. \t\t<\/p>\n

BREATHING & PERFORMANCE OPTIMIZATION<\/h5>\n

\t\tAdapted to your individual goal, we develop the perfect breathing training together. We evaluate your progress again and again and adapt your exercises to the situation.\t\t<\/p>\n

NUTRITION & HEALTH<\/h5>\n

\t\tAre you a professional or an amateur? High performer on the pitch or in the office? Do you want to eat a plant-based diet, or do you have certain vitamin deficiencies or food intolerances? All this and much more will play a role here so that we can find the best and healthiest solutions for you.\t\t<\/p>\n

COACHING & STRESS MANAGEMENT<\/h5>\n

\t\tIf your head doesn’t always work the way you would like, or if you lack motivation or concentration in crucial moments, you can work on it. I accompany and support you in increasing your mental resilience.\t\t<\/p>\n

HOW I WORK WITH YOU<\/h3>\n

ANALYSIS<\/h5>\n

\t\tWe discuss your goals, special requirements of the sport and the current state of fitness, body and mental condition.\t\t<\/p>\n

1<\/h1>\n

TRAINING OPTIMIZATION<\/h5>\n

\t\tBased on the analysis, we put together the training and nutrition plan according to your needs. \t\t<\/p>\n

2<\/h1>\n

BREATHING<\/h5>\n

\t\tOf course, this part of the training will also be adapted to you. We choose specific breathing techniques for specific requirements such as strength, endurance or the ability to concentrate.\t\t<\/p>\n

3<\/h1>\n

LONG-TERM PERSONAL ASSISTANCE<\/h5>\n

\t\tIt is precisely because of this point that I became a personal trainer. I will accompany you on your way and I am always there for you if you need me!\t\t<\/p>\n

4<\/h1>\n

WHO CAN I SUPPORT:<\/h3>\n